Les Mills Pump-Breakfast Option, 1 pancake
Calories: 296
Carbs: 33g
Fat: 7g
Protein: 25g
296
281
Les Mills Pump-Breakfast Option, 0.667 cups cooked
Calories: 295
Carbs: 34g
Fat: 1.5g
Protein: 22g
295
310
280
Les Mills Pump-Snack Option, 1 plate
Calories: 290
Carbs: 39g
Fat: 7g
Protein: 23g
290
Les Mills Pump-Snack Option, 1 piece
Calories: 270
Carbs: 41g
Fat: 10g
Protein: 7g
270
Les Mills Pump Get Lean, 1 bowl
Calories: 310
Carbs: 47g
Fat: 7g
Protein: 18g
310
Les Mills Pump Get Lean, 1 potato
Calories: 290
Carbs: 41g
Fat: 5g
Protein: 23g
290
Les Mills Pump Get Lean, 1 meal
Calories: 270
Carbs: 11g
Fat: 9g
Protein: 38g
270
