Chardons, 1 boule

Calories: 64

Carbs: 8.8g

Fat: 2.8g

Protein: 0.5g

64

les chardons, 1 verre

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Vendome, 1 chardon

Calories: 40

Carbs: 6.7g

Fat: 1.3g

Protein: 0.4g

40

Vendome, 1 chardon

Calories: 429

Carbs: 67g

Fat: 13g

Protein: 4.2g

429

Le Chardon Bleu, 100 gram

Calories: 220

Carbs: 31g

Fat: 6.1g

Protein: 1.7g

220

Le Chardon Bleu Pâtissier, 100 gram

Calories: 517

Carbs: 40.8g

Fat: 25.7g

Protein: 6.8g

517

Jacquot, 100 gramme

Calories: 441

Carbs: 67g

Fat: 14g

Protein: 4.1g

441

Wendy's Chard, 20 oz

Calories: 500

Carbs: 62.5g

Fat: 62.5g

Protein: 0g

500

Favorina, 1 chardon

Calories: 88

Carbs: 13.2g

Fat: 2.8g

Protein: 0.8g

88

Favorina, 2 chardons

Calories: 88

Carbs: 13.2g

Fat: 2.8g

Protein: 0.8g

88