Leonard Hall, 3 oz

Calories: 70

Carbs: 16g

Fat: 0.5g

Protein: 2g

70

Leonard Hall, 4 oz

Calories: 220

Carbs: 45g

Fat: 1g

Protein: 8g

220

Leonard Hall, 4 oz

Calories: 170

Carbs: 28g

Fat: 4.5g

Protein: 5g

170

Leonard Hall -queen's University, 1 sandwich

Calories: 420

Carbs: 0g

Fat: 0g

Protein: 0g

420

Leonard Hall, 3 oz

Calories: 190

Carbs: 22g

Fat: 11g

Protein: 2g

190

Leonard Hall, 2 oz Ladle

Calories: 70

Carbs: 5g

Fat: 5g

Protein: 1g

70

Leonard Hall, 4 oz Spoodle

Calories: 180

Carbs: 0g

Fat: 13g

Protein: 13g

180

Leonard Hall, 1 Slice-Cut 22

Calories: 140

Carbs: 13g

Fat: 8g

Protein: 3g

140

Leonard Hall, 4 oz Spoodle

Calories: 180

Carbs: 27g

Fat: 7g

Protein: 3g

180

Leonard Hall, 2 -Egg Omelet

Calories: 170

Carbs: 4g

Fat: 11g

Protein: 13g

170