Camil, 50 grama

Calories: 174

Carbs: 38g

Fat: 0.4g

Protein: 13g

174

Grãos, 100 g

Calories: 116

Carbs: 28g

Fat: 0.4g

Protein: 9g

116

Chinezinho, 100 g

Calories: 76

Carbs: 19g

Fat: 0.3g

Protein: 9.4g

76

Genérico, 1 colher de sopa

Calories: 19

Carbs: 0g

Fat: 0g

Protein: 0g

19

Cemefe, 1 concha média - 120 g

Calories: 152

Carbs: 0g

Fat: 0g

Protein: 6g

152

1 xícara (198 g)

Calories: 230

Carbs: 55.5g

Fat: 0.8g

Protein: 17.9g

230

pink lentilha, 60 grama

Calories: 157

Carbs: 36g

Fat: 1g

Protein: 14g

157

Vapza Lentilha, 100 g

Calories: 92

Carbs: 21g

Fat: 0.5g

Protein: 6.3g

92

Lentilha Yoki, 100 g

Calories: 123

Carbs: 24.3g

Fat: 0.9g

Protein: 9.8g

123

Lentilha, 50 g

Calories: 46

Carbs: 841g

Fat: 4g

Protein: 32g

46