Lentil/Sausage Omelet, 1 omelet bite

Calories: 75

Carbs: 2.9g

Fat: 4.2g

Protein: 6.2g

75

1 3-egg omelet

Calories: 514

Carbs: 4.2g

Fat: 40.5g

Protein: 32.5g

514

Omelet, 1 cup cooked

Calories: 40

Carbs: 3g

Fat: 15g

Protein: 9g

40

1 3-egg omelet

Calories: 685

Carbs: 3.4g

Fat: 55.6g

Protein: 41.6g

685

Generic, 0.5 cup cooked

Calories: 482

Carbs: 88g

Fat: 11g

Protein: 38g

482

Homemade Omelet With Sausage, 1 portion

Calories: 682

Carbs: 4.9g

Fat: 46.2g

Protein: 47.1g

682

the Omelet Shoppe Turkey Sausage Omelet, 2 cups

Calories: 440

Carbs: 0g

Fat: 0g

Protein: 0g

440

Tosti, 6.9 oz

Calories: 630

Carbs: 1g

Fat: 46g

Protein: 21g

630

Shoney's, 1 serving

Calories: 210

Carbs: 0g

Fat: 18g

Protein: 10g

210

Uihc, 0.5 cup cooked

Calories: 309

Carbs: 3g

Fat: 23g

Protein: 22g

309