Dhal  omie, 1 tasse

Calories: 98

Carbs: 14.3g

Fat: 2.8g

Protein: 5.2g

98

Homemade Dhal, 130 g

Calories: 195

Carbs: 32g

Fat: 1.9g

Protein: 13.2g

195

whitworths, 250 gram

Calories: 308

Carbs: 40.3g

Fat: 8g

Protein: 22.3g

308

Sainsbury's, 100 gram

Calories: 57

Carbs: 6.3g

Fat: 1.7g

Protein: 2.4g

57

Lentils, 1 cup cooked

Calories: 203

Carbs: 39g

Fat: 1g

Protein: 11g

203

Coop, 100 gram

Calories: 168

Carbs: 14.9g

Fat: 11g

Protein: 4.9g

168

Ilumi, 175 g Pouch

Calories: 215

Carbs: 26g

Fat: 6.8g

Protein: 9.1g

215

Tossed, 1 bowl

Calories: 671

Carbs: 48.8g

Fat: 35.6g

Protein: 37.5g

671

biona, 100 gram

Calories: 77

Carbs: 9.6g

Fat: 1.8g

Protein: 4.3g

77

Kencko, 81 g

Calories: 260

Carbs: 51g

Fat: 1.5g

Protein: 15g

260