Lentils, 0.25 cups

Calories: 120

Carbs: 21g

Fat: 0g

Protein: 9g

120

goya lentils, 45 gram

Calories: 160

Carbs: 29g

Fat: 0g

Protein: 11g

160

Wylwood Lentils, 0.25 cup dry (50g)

Calories: 180

Carbs: 30g

Fat: 0.5g

Protein: 13g

180

RIVERHEAD LENTIL, 0.25 cup

Calories: 170

Carbs: 30g

Fat: 0g

Protein: 11g

170

Freedom's Choice, 0.25 cup dry

Calories: 180

Carbs: 30g

Fat: 0.5g

Protein: 13g

180

Goya, 1 burger

Calories: 150

Carbs: 18g

Fat: 7g

Protein: 4g

150

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Natura Grains, 1.5 cup dry

Calories: 160

Carbs: 28g

Fat: 0.6g

Protein: 11g

160

Beans, 0.25 cup, dry

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 8g

70

Publix: Lentil, 35 gram

Calories: 100

Carbs: 23g

Fat: 0.5g

Protein: 8g

100