Lentil and Barley Salad, 1 cup

Calories: 174

Carbs: 15g

Fat: 9g

Protein: 6g

174

Tesco, 230 gram

Calories: 457

Carbs: 43g

Fat: 20.5g

Protein: 17.5g

457

Mindful, 426 gram

Calories: 409

Carbs: 24g

Fat: 19.8g

Protein: 31g

409

Barley Lentil Casserole, 1 cup cooked

Calories: 160

Carbs: 30.9g

Fat: 1.1g

Protein: 7.7g

160

Barley and Lentil Soup, 2 cups

Calories: 134

Carbs: 24g

Fat: 2g

Protein: 6g

134

On the Go, 3.5 oz

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Zahra's, 1 cup

Calories: 140

Carbs: 22g

Fat: 4g

Protein: 4g

140

Sodexo, 14.3 oz

Calories: 500

Carbs: 61g

Fat: 15g

Protein: 32g

500

Centr, 1 serving of meal

Calories: 332

Carbs: 44.9g

Fat: 12.3g

Protein: 14.7g

332

Simply Nature, 1 package

Calories: 460

Carbs: 78g

Fat: 7g

Protein: 22g

460