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len ard, 1 g
Calories: 291
Carbs: 66.1g
Fat: 1g
Protein: 22.7g
291
len mielony ostluszczony, 1 łyżeczka
Calories: 253
Carbs: 3g
Fat: 9g
Protein: 40g
253
Krina, 1 cup
Calories: 600
Carbs: 100g
Fat: 2g
Protein: 45g
600
Len, 100 гр
Calories: 29
Carbs: 6.5g
Fat: 0.2g
Protein: 0.7g
29
Calories: 36
Carbs: 8.1g
Protein: 0.9g
36
Calories: 42
Carbs: 11g
Fat: 0.3g
Protein: 0.4g
42
Len, 100 gramos
Calories: 282
Carbs: 60g
Fat: 1.6g
Protein: 6.7g
282
Calories: 19
Carbs: 3.4g
Fat: 0.1g
Protein: 1.2g
19
Calories: 43
Carbs: 8.3g
Fat: 0.5g
Protein: 0.8g
43
Calories: 57
Carbs: 10g
Fat: 0.6g
Protein: 1g
57
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