1 piece

Calories: 228

Carbs: 5.3g

Fat: 10.9g

Protein: 27.2g

228

Lemon Pepper Chicken, 1 thigh

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 21g

100

Everytable, 3 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 23g

150

Wegmans, 3 oz

Calories: 160

Carbs: 1g

Fat: 8g

Protein: 21g

160

Lemon pepper chicken breast, 4 oz (113 g)

Calories: 130

Carbs: 3g

Fat: 2.5g

Protein: 22g

130

Lemon pepper, 4 oz

Calories: 110

Carbs: 2g

Fat: 1.5g

Protein: 23g

110

Lemon Pepper Chicken, 4 ounce

Calories: 110

Carbs: 3g

Fat: 2.5g

Protein: 19g

110

chicken, 1 piece

Calories: 130

Carbs: 2g

Fat: 4g

Protein: 21g

130

Lemon pepper, 4 oz

Calories: 130

Carbs: 2g

Fat: 4g

Protein: 21g

130

Boars Head lemon pepper chicken, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 13g

60