Lehi Artisan, 30 g

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 3g

100

Lehi Valley, 1 oz

Calories: 90

Carbs: 24g

Fat: 0g

Protein: 0g

90

Lehi Valley, 0.33 cup

Calories: 140

Carbs: 16g

Fat: 8g

Protein: 2g

140

Lehi, 1 oz (1/4 cup)

Calories: 180

Carbs: 5g

Fat: 15g

Protein: 11g

180

Lehi Mills, 0.25 cup

Calories: 140

Carbs: 27g

Fat: 2g

Protein: 4g

140

Lehi, 0.25 C

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 4g

120

Lehi mills, 1 muffin

Calories: 170

Carbs: 33g

Fat: 3.5g

Protein: 2g

170

Lehi Mills, 1 muffin

Calories: 170

Carbs: 33g

Fat: 3.5g

Protein: 2g

170

Lehi Roller, 0.33 cup

Calories: 240

Carbs: 32g

Fat: 9g

Protein: 7g

240

Lehi Roller Mills, 2.5 tbsp

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 3g

110