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Legal Seafood Niman Ranch Hamburger

Legal Sead Food, 1 burger (10oz) no dressing

Calories: 911

Carbs: 58g

Fat: 56g

Protein: 41g

911

the Legal Experience

Legal Sea Foods, 1 entre

Calories: 540

Carbs: 0g

Fat: 0g

Protein: 0g

540

Quinioa Seads

Betterbody Food, 0.25 cup dry

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 5g

170

Hemp seads

Hemp seads  kirkland, 2 tbps

Calories: 180

Carbs: 2g

Fat: 16g

Protein: 10g

180

White Chia Sead

Now Foods, 2.5 Tbps

Calories: 60

Carbs: 6g

Fat: 5g

Protein: 0g

60

Corn Wafles With Seads

Good Food, 100 g

Calories: 377

Carbs: 71g

Fat: 3.9g

Protein: 10g

377

Clam Chowder

Legal Sea Foods, 1 container

Calories: 450

Carbs: 30g

Fat: 31g

Protein: 15g

450

Lobster Bisque

Legal Sea Foods, 1 cup

Calories: 270

Carbs: 12g

Fat: 21g

Protein: 7g

270

Shrimp Risotto

Legal Sea Foods, 0.5 package

Calories: 190

Carbs: 23g

Fat: 7g

Protein: 7g

190

Seaweed Snack

Sead, 1 pack

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 2g

10