lees, 10 shells

Calories: 26

Carbs: 6.1g

Fat: 0g

Protein: 0.3g

26

Lees, 100 g

Calories: 392

Carbs: 93.8g

Fat: 0g

Protein: 4.4g

392

lees, 1 nest

Calories: 54

Carbs: 13g

Fat: 0.1g

Protein: 0.6g

54

lees, 100 gram

Calories: 475

Carbs: 88.5g

Fat: 11g

Protein: 5.5g

475

Lees meringue nest, 100 g

Calories: 388

Carbs: 91.8g

Fat: 0.3g

Protein: 4.7g

388

Lees, 1 nest

Calories: 53

Carbs: 12.6g

Fat: 0.1g

Protein: 0.6g

53

lees, 1 shell

Calories: 59

Carbs: 10.4g

Fat: 1.6g

Protein: 0.7g

59

Lees, 1 nest

Calories: 52

Carbs: 12.3g

Fat: 0g

Protein: 0.7g

52

Mini meringues, 1 cup

Calories: 17

Carbs: 1g

Fat: 1g

Protein: 1g

17

Mini meringues, 22.5 g

Calories: 89

Carbs: 21.7g

Fat: 0g

Protein: 0.5g

89