Seasons Choice, 83 gram

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20

seasons choice, 0.5 cup

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 5g

70

Season,/ choice, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Season choice steamed, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Seasons Choice, 0.5 cup

Calories: 100

Carbs: 9g

Fat: 3g

Protein: 8g

100

seasons choice, 85 grams

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 2g

50

seasons choice, 1 cup

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 2g

50

Seasons Choice, 1 cup

Calories: 35

Carbs: 7g

Fat: 0.5g

Protein: 1g

35

Steamed broccoli, 85 grams

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Seasons Choice, 2 cup

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 1g

30