U, 1 box

Calories: 249

Carbs: 26.4g

Fat: 11.5g

Protein: 9.5g

249

H, 1 cup

Calories: 2

Carbs: 5g

Fat: 5g

Protein: 5g

2

Steinhaus, 100 g

Calories: 183

Carbs: 32g

Fat: 3g

Protein: 6.5g

183

Ásia ler, 30 g (2 Colheres de Sopa)

Calories: 118

Carbs: 22.7g

Fat: 2.6g

Protein: 4.2g

118

Sad lers, 1 slice

Calories: 260

Carbs: 0g

Fat: 19g

Protein: 21g

260

Mon Ler, 1 gram

Calories: 187

Carbs: 4.5g

Fat: 4.7g

Protein: 32.5g

187

Sara Ler, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 3g

60

Ko-Ler, 85 gram

Calories: 414

Carbs: 53.7g

Fat: 18g

Protein: 9.4g

414

Ler pang, 1 cup

Calories: 160

Carbs: 20g

Fat: 7g

Protein: 3g

160

sara ler, 135 gram

Calories: 350

Carbs: 54g

Fat: 12g

Protein: 6g

350