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Raw

Lean Ground Beef - Raquel, 100 g (1/2)

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 19g

220

Crumbled Browned (80% Lean 20%fat)

Lean Ground Beef - Raquel, 85 g (3oz)

Calories: 235

Carbs: 0g

Fat: 14.8g

Protein: 23g

235

Crumble- Browned (90% Lean, 10% Fat)

Extra Lean Ground Beef - Raquel, 85 g (3 oz)

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

Lean Ground Beef

3 oz

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

Lean ground beef

Lean ground beef, 1 cup

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Lean ground beef

Ground Beef Lean, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Lean ground beef

Lean ground beef, 0.5 cup

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Lean Ground Beef

Lean Ground Beef, 1 cup

Calories: 410

Carbs: 0g

Fat: 30g

Protein: 40g

410

Lean Ground Beef

Lean Ground Beef, 0.5 c cooked ( 100 g )

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 19g

220

Ground beef lean

Lean ground beef, 100 g

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210