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lean ground beef (austin), 100 gr
Calories: 220
Carbs: 0g
Fat: 15g
Protein: 20g
220
Austin Black, 4 oz
Calories: 216
Fat: 16g
216
3 oz
Calories: 196
Fat: 10.2g
Protein: 24.2g
196
Austin Black, 1 serving
Calories: 240
Fat: 17g
Protein: 21g
240
Lean ground beef, 100 g
Calories: 210
210
Lean Ground Beef, 0.5 c cooked ( 100 g )
Protein: 19g
Ground Beef Lean, 4 oz
Calories: 170
Fat: 8g
Protein: 23g
170
Lean Ground Beef, 1 cup
Calories: 410
Fat: 30g
Protein: 40g
410
Lean ground beef, 1 cup
Lean ground beef, 0.5 cup
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