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Parmesan Crusted Fish

Lean Cruisene, 1 package

Calories: 290

Carbs: 40g

Fat: 8g

Protein: 15g

290

Cheddar Broccoli and Potatoes

Lean Cruisene, 1 box

Calories: 210

Carbs: 40g

Fat: 1g

Protein: 12g

210

Resses Peanut Butter Frozen Yogurt

Cruisen for Yogurt, 83 gram

Calories: 140

Carbs: 19g

Fat: 4.5g

Protein: 4g

140

Chocalate Obsession Non Fat Frozen Yogurt

Cruisen for Yogurt, 4 oz

Calories: 107

Carbs: 24g

Fat: 0g

Protein: 3g

107

Lean Shake

GNC Total Lean, 1 bottle

Calories: 170

Carbs: 6g

Fat: 6g

Protein: 25g

170

Lean Shake

GNC Total Lean, 1 heaping scoop

Calories: 210

Carbs: 20g

Fat: 3g

Protein: 25g

210

Lean Shake

GNC Total Lean, 1 bottle

Calories: 170

Carbs: 6g

Fat: 6g

Protein: 25g

170

Lean Beef

Laura's Lean Beef, 4 oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 21g

160

Lean Hamburger

3 oz

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

Lean Shake, S'mores

GNC Total Lean, 1 heaping scoop

Calories: 200

Carbs: 17g

Fat: 3g

Protein: 25g

200