Lean beef, 4 oz

Calories: 320

Carbs: 0g

Fat: 28g

Protein: 18g

320

Lean  Beef, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 23g

140

Lean beef, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

93% lean beef, 4 oz

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 24g

150

Laura's lean beef, 4 oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 21g

160

96% Lean Hamburger, 2.5 oz

Calories: 75

Carbs: 0g

Fat: 2.3g

Protein: 12g

75

Laura’s  lean beef, 4 oz

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 23g

130

Ground Beef, 4 ounce

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

3 oz

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

Lean ground beef, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280