Log In
Sign Up
Lean beef, 4 oz
Calories: 320
Carbs: 0g
Fat: 28g
Protein: 18g
320
Lean Beef, 4 oz
Calories: 140
Fat: 4.5g
Protein: 23g
140
Calories: 170
Fat: 8g
170
93% lean beef, 4 oz
Calories: 150
Protein: 24g
150
Laura's lean beef, 4 oz
Calories: 160
Fat: 9g
Protein: 21g
160
96% Lean Hamburger, 2.5 oz
Calories: 75
Fat: 2.3g
Protein: 12g
75
Laura’s lean beef, 4 oz
Calories: 130
130
Ground Beef, 4 ounce
3 oz
Calories: 196
Fat: 10.2g
Protein: 24.2g
196
Lean ground beef, 4 oz
Calories: 280
Fat: 22g
Protein: 19g
280
MyFitnessPal Blog