95% lean, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

3 oz

Calories: 164

Carbs: 0g

Fat: 6.4g

Protein: 24.8g

164

Lean 95, 30 g

Calories: 95

Carbs: 8.1g

Fat: 1.3g

Protein: 15.7g

95

Lean Beef, 4 oz raw (112g)

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 26g

140

Wegmans, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 26g

150

Burger, 100 g

Calories: 150

Carbs: 0g

Fat: 4.5g

Protein: 25g

150

Ground Beef 95% lean, 0.5 cup

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 24g

160

Lean ground beef, 100 grams

Calories: 137

Carbs: 0g

Fat: 5g

Protein: 21.4g

137

Martins 95% lean beef patties, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 24g

140

martins, 85 gram

Calories: 150

Carbs: 0g

Fat: 4.5g

Protein: 24g

150