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Lc- Banana Bread

Hold the Carbs, 9.75 tbp.

Calories: 73

Carbs: 8g

Fat: 1g

Protein: 8g

73

Lc Tortilla Chips (Net Carbs)

Hold the Carbs, 5 chips

Calories: 122

Carbs: 1.8g

Fat: 5.8g

Protein: 6.6g

122

Lc - Yellow Cake Mix

Hold the Carbs, 3 Tbsp (16g)

Calories: 77

Carbs: 11g

Fat: 1g

Protein: 6g

77

Lc-Pizza & Calzone Mix

Hold the Carbs, 3 Tbsp

Calories: 77

Carbs: 8g

Fat: 1g

Protein: 9g

77

White Sandwich Bread

Lc Hold the Carbs, 1 slice 1/2 inch thick

Calories: 134

Carbs: 9g

Fat: 5.5g

Protein: 12g

134

Lc White Sandwich Bread (Net Carbs)

Hold the Carbs, 1 slice

Calories: 134

Carbs: 1g

Fat: 5.5g

Protein: 12g

134

Sample Nut Clusters Powder

Lc Hold the Carbs, 4.25 tsp

Calories: 38

Carbs: 8.5g

Fat: 0g

Protein: 1g

38

Sample Lc-granola Cereal (Net)

Hold the Carbs, 0.167 Cup (8tsp)

Calories: 116

Carbs: 0.6g

Fat: 5.6g

Protein: 3.1g

116

Granola Cereal - Chocolate Chips and Almonds

Lc Hold the Carbs, 0.667 cup prepared

Calories: 247

Carbs: 2g

Fat: 14.4g

Protein: 6.3g

247

Bread Mix

Hold the Carbs, 1 slice

Calories: 140

Carbs: 5g

Fat: 12g

Protein: 6g

140