LC Foods, 0.25 cup

Calories: 60

Carbs: 9g

Fat: 0g

Protein: 6g

60

Lc Foods, 2 Tablespoons (11.6g)

Calories: 21

Carbs: 4.9g

Fat: 0g

Protein: 0.3g

21

LC Foods, 10 tablespoon

Calories: 72

Carbs: 1g

Fat: 0g

Protein: 17g

72

LC Foods, 1 slice

Calories: 134

Carbs: 9g

Fat: 5.5g

Protein: 12g

134

LC Foods, 2 tbsp

Calories: 42

Carbs: 2.9g

Fat: 1.6g

Protein: 4g

42

Lcs, 1 plate

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

LC Foods, 0.5 bagel

Calories: 164

Carbs: 15.5g

Fat: 3.5g

Protein: 17.6g

164

LC Foods, 0.25 cup

Calories: 39

Carbs: 0.3g

Fat: 1.2g

Protein: 6.6g

39

LC Foods, 1 muffin

Calories: 73

Carbs: 17g

Fat: 1g

Protein: 7g

73

LC Foods, 1 slice

Calories: 73

Carbs: 15g

Fat: 1g

Protein: 8g

73