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Dry Roasted Sunflower and Sesame Seeds

Lawncourt Harvest (Nz), 15 g

Calories: 87

Carbs: 2.4g

Fat: 7.3g

Protein: 3.3g

87

Lawncourt Harvest Gourmet Cocktail Mix

Munchy Seeds (Nz), 15 g

Calories: 86

Carbs: 2.3g

Fat: 7.2g

Protein: 3.4g

86

Munchy Seeds Choccy Apricot

Lawncourt Harvest, 25 g

Calories: 136

Carbs: 12g

Fat: 10g

Protein: 4g

136

Munchy Seeds Savoury Crunch

Lawncourt Harvest, 100 g

Calories: 615

Carbs: 27g

Fat: 52.6g

Protein: 26.3g

615

Dry Roasted Sunflower and Sesame Seeds

Lawncourt Harvest Munchy Seeds, 15 g

Calories: 89

Carbs: 2.4g

Fat: 7.4g

Protein: 3.3g

89

Pickles

Sun Harvest (NZ), 25 g

Calories: 16

Carbs: 3.4g

Fat: 0.1g

Protein: 0g

16

Cider

Harvest Cider (Nz), 100 ml

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Munchy Seeds Savoury Sweet Chilli

Lawncourt, 15 gm

Calories: 88

Carbs: 2g

Fat: 7.2g

Protein: 3g

88

Cocktail Combo

Summer Harvest (Nz), 50 grams

Calories: 246

Carbs: 27.9g

Fat: 13.1g

Protein: 2.5g

246

Alfalfa Sprouts

Fresh Harvest (Nz), 33.3 g

Calories: 9

Carbs: 0.6g

Fat: 0.2g

Protein: 1.2g

9