Laura Lynn, 2 tbsp

Calories: 80

Carbs: 3g

Fat: 7g

Protein: 1g

80

Laura Calder, 1 portion

Calories: 209

Carbs: 18g

Fat: 14.8g

Protein: 5.5g

209

Seasons52, 1 flatbread

Calories: 390

Carbs: 47g

Fat: 15g

Protein: 17g

390

1 artichoke, medium

Calories: 64

Carbs: 14.3g

Fat: 0.4g

Protein: 3.5g

64

Canard Laura, 100 gr

Calories: 200

Carbs: 0g

Fat: 14g

Protein: 19g

200

Laura, 1 each

Calories: 290

Carbs: 29g

Fat: 9g

Protein: 4g

290

artichoke, 20 gram

Calories: 20

Carbs: 0g

Fat: 2g

Protein: 0g

20

artichoke, 100 gram

Calories: 42

Carbs: 10.8g

Fat: 0g

Protein: 4g

42

Artichokes, 30 g

Calories: 50

Carbs: 3g

Fat: 4g

Protein: 1g

50

Laura Lynn, 1 roll

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25