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Dempsters, 1 bun
Calories: 220
Carbs: 40g
Fat: 3.5g
Protein: 7g
220
Dempsters, 1 muffin
Calories: 130
Carbs: 24g
Fat: 1.5g
Protein: 5g
130
Dempster, 1 wrap
Calories: 180
Carbs: 31g
Fat: 4.5g
180
Dempsters, 2 Slices
Calories: 170
Carbs: 34g
Protein: 6g
170
Dempsters Tortilla, 1 Tortilla
Calories: 100
Carbs: 16g
Fat: 2.5g
Protein: 2g
100
Dempster, 71 g
Dempsters, 1 bagel
Calories: 210
Carbs: 38g
Protein: 8g
210
Dempsters, 1 english muffin
Calories: 150
Carbs: 29g
Fat: 2g
150
Dempsters, 1 pita
Calories: 200
Carbs: 35g
200
Dempsters, 1 roll
Calories: 70
Carbs: 14g
Fat: 1g
70
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