1 taza

Calories: 69

Carbs: 14.5g

Fat: 2.7g

Protein: 1.9g

69

Lauki, 100 ml

Calories: 33

Carbs: 4.8g

Fat: 0.2g

Protein: 3.1g

33

Hs Lauki Subji, 1 cup

Calories: 120

Carbs: 13.5g

Fat: 5.8g

Protein: 2.9g

120

Home, 1 cup

Calories: 134

Carbs: 20g

Fat: 6.9g

Protein: 1.8g

134

Vegetable, 0.5 Cup

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 0.4g

8

Lauki, 250 ml (1 cup)

Calories: 83

Carbs: 12g

Fat: 0.5g

Protein: 7.8g

83

Nonu's, 1 cup boiled

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20