Lightchef, 200 g

Calories: 260

Carbs: 29.8g

Fat: 17g

Protein: 23g

260

Equilibrato, 1 Porção (250g)

Calories: 383

Carbs: 57g

Fat: 6g

Protein: 27g

383

Lasanha De Peito De Peru, 325 g

Calories: 405

Carbs: 47.5g

Fat: 18g

Protein: 20g

405

Sadia, 100 gramas

Calories: 153

Carbs: 14.3g

Fat: 9g

Protein: 4.9g

153

Sadia, 300 g

Calories: 410

Carbs: 41.5g

Fat: 22g

Protein: 13g

410

Carrefour, 1 unidade

Calories: 494

Carbs: 52g

Fat: 22g

Protein: 22g

494

Carrefour, 150 g

Calories: 213

Carbs: 23g

Fat: 8.7g

Protein: 11g

213

Sadia, 300 g

Calories: 461

Carbs: 43.8g

Fat: 27g

Protein: 15g

461

Perdigao, 0.5 lasanha

Calories: 307

Carbs: 42g

Fat: 6.5g

Protein: 20g

307

Mestre Farina, 110 g ( 3 colheres de sopa )

Calories: 218

Carbs: 14g

Fat: 11g

Protein: 15g

218