Sunnyside Farms, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

154 grams

Calories: 480

Carbs: 69.7g

Fat: 22.7g

Protein: 5.3g

480

1 large roll or bun (3-1/2" dia)

Calories: 136

Carbs: 23g

Fat: 3.1g

Protein: 3.7g

136

Prairie Farms, 0.5 cup

Calories: 100

Carbs: 4g

Fat: 4.5g

Protein: 12g

100

Chipotle, 14 oz

Calories: 1270

Carbs: 127g

Fat: 71g

Protein: 36g

1270

Mary Brown's, 1 serving

Calories: 1070

Carbs: 68g

Fat: 55g

Protein: 74g

1070

Lindsay, 4 olives

Calories: 20

Carbs: 1g

Fat: 1.5g

Protein: 0g

20

Prince, 1 cup

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

117 grams

Calories: 378

Carbs: 54.4g

Fat: 18.1g

Protein: 4g

378