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3 Egg Omelet

Large Organic Eggs, Parsley, Spring Onion, 1 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Egg mayo and spring onion

Egg mayo and spring onion, 2 slices

Calories: 430

Carbs: 0g

Fat: 0g

Protein: 0g

430

Eggs, Large Grade A

Crystal Spring, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Large Grade A Eggs

Crystal Spring, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Grade A Large Eggs

Spring Brook, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Large Eggs, Grade A

Crystal Spring, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Eggs, Large

Cold Spring Farms, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Large spring onions

Sainsbury's, 100 gram

Calories: 27

Carbs: 4.4g

Fat: 0.5g

Protein: 2g

27

Parsley, Chive & Spring Onion Mash

Avoca, 580 gram

Calories: 145

Carbs: 17g

Fat: 6.8g

Protein: 2.3g

145

Extra Large Eggs

Crystal Spring, 1 egg

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 7g

80