Lapu-Lapu, 0.25 pack

Calories: 200

Carbs: 80g

Fat: 0g

Protein: 3g

200

Generic, 0.5 cup cooked

Calories: 75

Carbs: 0g

Fat: 0g

Protein: 0g

75

Homemade, 30 g

Calories: 190

Carbs: 10g

Fat: 15g

Protein: 20g

190

Lapu Salāti, 100 g

Calories: 12

Carbs: 1.3g

Fat: 0.2g

Protein: 1.4g

12

Lapu Lapu, 2 oz

Calories: 210

Carbs: 51g

Fat: 0g

Protein: 0g

210

Filipino Fnri, 100 g

Calories: 63

Carbs: 0g

Fat: 0.4g

Protein: 14.9g

63

lapu lapu, 1 tablespoon

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Homemade, 2 tbsp (32g)

Calories: 190

Carbs: 9g

Fat: 15g

Protein: 8g

190

Generic, 1 cup

Calories: 70

Carbs: 7g

Fat: 2g

Protein: 7g

70

Filipino Fnri, 100 g

Calories: 158

Carbs: 0g

Fat: 1.6g

Protein: 35.8g

158