Lanas Egg Whites, 122 g

Calories: 60

Carbs: 1g

Fat: 0g

Protein: 13g

60

Seme lana, 100 gram

Calories: 492

Carbs: 34.3g

Fat: 36g

Protein: 19.5g

492

Wai Lana, 1 oz

Calories: 132

Carbs: 19g

Fat: 6g

Protein: 0.3g

132

Whole Foods, 1 egg roll

Calories: 80

Carbs: 16g

Fat: 0g

Protein: 2g

80

Lana, 100 gram

Calories: 310

Carbs: 52g

Fat: 6.9g

Protein: 8.9g

310

whole foods, 3 oz

Calories: 190

Carbs: 16g

Fat: 13g

Protein: 2g

190

Lana, 8 oz

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

lana, 100 gram

Calories: 535

Carbs: 55g

Fat: 33g

Protein: 6.6g

535

LaNa, 100 g

Calories: 22

Carbs: 3g

Fat: 1g

Protein: 1.7g

22

Psilio, 5 g

Calories: 16

Carbs: 8g

Fat: 0g

Protein: 0g

16