Lamb shoulder joint, 1 slice

Calories: 235

Carbs: 0.5g

Fat: 18g

Protein: 18g

235

Lamb, 100 g cooked

Calories: 245

Carbs: 1g

Fat: 19.1g

Protein: 15.9g

245

Tesco Lamb Shoulder Joint, 100 g

Calories: 188

Carbs: 0g

Fat: 14.6g

Protein: 14.1g

188

Boneless lamb shoulder joint, 100 g

Calories: 245

Carbs: 0g

Fat: 19.1g

Protein: 25g

245

Sainsbury’s, 100 g

Calories: 245

Carbs: 2.4g

Fat: 19.1g

Protein: 15.9g

245

Sainsbury, 1 gram

Calories: 24

Carbs: 0.7g

Fat: 1.9g

Protein: 1.5g

24

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

asda, 101 g

Calories: 209

Carbs: 1g

Fat: 12g

Protein: 24g

209

Lidl, 125 gram

Calories: 246

Carbs: 0g

Fat: 12.6g

Protein: 33.3g

246

Tesco, 250 gram

Calories: 470

Carbs: 0g

Fat: 36.5g

Protein: 35.3g

470