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Lake Chamberlain, 4 Blocks
Calories: 240
Carbs: 20g
Fat: 17g
Protein: 3g
240
Lake Chamberlain, 3 blocks
Calories: 160
Carbs: 16g
Fat: 11g
Protein: 1g
160
Calories: 190
Fat: 15g
190
Chamberlains, 0.25 cup
Calories: 170
Carbs: 9g
Fat: 13g
Protein: 5g
170
Dash, 0.75 cup
Calories: 140
Carbs: 30g
Fat: 1g
Protein: 2g
140
Chamberlains, 1 sandwich
Carbs: 0g
Fat: 8g
Protein: 29g
Chamberlain coffee, 0.75 cup
Chamberlain, 2 tablespoon
Calories: 12
Carbs: 3g
Fat: 0g
Protein: 0g
12
Chamberlains, 0.25 cup (45g)
Calories: 161
Carbs: 31g
Fat: 2g
Protein: 6g
161
Chamberlain Coffee, 1 can
Calories: 70
Carbs: 29g
Fat: 2.5g
70
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