Lait Cereales, 1 bol

Calories: 177

Carbs: 31g

Fat: 0.6g

Protein: 11.9g

177

Cheerios, 1 bol

Calories: 195

Carbs: 32.9g

Fat: 6.1g

Protein: 3.4g

195

Céréales, 50 g =1/2 bol

Calories: 174

Carbs: 28g

Fat: 3.8g

Protein: 6g

174

nesquik, 100 g

Calories: 380

Carbs: 79.1g

Fat: 3.9g

Protein: 7.2g

380

Céréal, 42 gram

Calories: 200

Carbs: 20g

Fat: 15g

Protein: 3g

200

fitness, 30 gr

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3.5g

120

Céréal, 1 biscuit

Calories: 260

Carbs: 37g

Fat: 10g

Protein: 5g

260

Kelloggs, 1 bol

Calories: 119

Carbs: 23g

Fat: 2g

Protein: 0g

119

Smacks, 100 g

Calories: 263

Carbs: 52g

Fat: 3.2g

Protein: 6.5g

263

Cruesli, 100 g

Calories: 408

Carbs: 74.8g

Fat: 7.5g

Protein: 7.2g

408