lahmit osem whole wheat, 1 slice

Calories: 35

Carbs: 6.1g

Fat: 6g

Protein: 1.2g

35

lahmit, 1 serving

Calories: 35

Carbs: 6.1g

Fat: 0.6g

Protein: 1.2g

35

Osem, 1 serving

Calories: 35

Carbs: 6.4g

Fat: 1g

Protein: 1g

35

Osem, 100 gram

Calories: 381

Carbs: 67g

Fat: 7.5g

Protein: 11g

381

Osem, 1 pack

Calories: 146

Carbs: 30.4g

Fat: 2.6g

Protein: 4.8g

146

Osem, 100 g

Calories: 422

Carbs: 69.7g

Fat: 11.5g

Protein: 15g

422

Osem, 1 slice

Calories: 38

Carbs: 6.4g

Fat: 1.2g

Protein: 1.4g

38

Osem, 0.33 cup dry

Calories: 170

Carbs: 39g

Fat: 1g

Protein: 7g

170

Osem, 1 matzah

Calories: 80

Carbs: 17g

Fat: 0g

Protein: 2g

80

Osem, 1 matzah

Calories: 110

Carbs: 26g

Fat: 0.5g

Protein: 4g

110