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1 piece (10" diameter)
Calories: 404
Carbs: 74.4g
Fat: 7g
Protein: 11.5g
404
Jerusalem laffa, 0.5 laffa
Calories: 150
Carbs: 31g
Fat: 0.5g
Protein: 6g
150
Laffa, 1 Bagel
Calories: 260
Carbs: 52g
Fat: 1.5g
Protein: 10g
260
Generic, 204.8 g
Calories: 409
Carbs: 85.7g
Fat: 1.3g
Protein: 12.5g
409
Pas, 0.5 laffa
Roti, 1 each
Calories: 220
Carbs: 41g
Fat: 3.5g
Protein: 11g
220
Metsuyan, 1 pita
Calories: 205
Carbs: 42g
Fat: 2g
Protein: 9g
205
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