Lafarm Bakery (Whole Foods), 1 oz. (28g)

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

LaFarm bakery, 2 oz

Calories: 240

Carbs: 36g

Fat: 5g

Protein: 13g

240

LaFarm, 1 Tbsp

Calories: 90

Carbs: 2g

Fat: 9g

Protein: 0g

90

LaFarm bread, 2 oz

Calories: 140

Carbs: 29g

Fat: 0.1g

Protein: 5g

140

Whole Foods, 4 oz

Calories: 460

Carbs: 74g

Fat: 18g

Protein: 5g

460

Lafarm, 1 slice

Calories: 80

Carbs: 17g

Fat: 0g

Protein: 3g

80

Lafarm, 100 g - slice

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 2g

110

Whole Foods, 2 oz

Calories: 150

Carbs: 20g

Fat: 7g

Protein: 3g

150

Whole Foods, 2 oz

Calories: 290

Carbs: 33g

Fat: 14g

Protein: 6g

290

Whole Foods Bakery, 2 oz

Calories: 180

Carbs: 25g

Fat: 8g

Protein: 3g

180