Generic, 1 cup

Calories: 58

Carbs: 13g

Fat: 0g

Protein: 2g

58

Ladynab, 1 peice

Calories: 164

Carbs: 0g

Fat: 3g

Protein: 28g

164

Generic, 1 cup

Calories: 143

Carbs: 0.9g

Fat: 5g

Protein: 21g

143