Laconia group, 25 g

Calories: 92

Carbs: 1g

Fat: 6.7g

Protein: 7.8g

92

Laconia la costa, 100 gram

Calories: 419

Carbs: 59g

Fat: 17g

Protein: 6.9g

419

Zur Group, 1 berry

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1

The Sol Group, 1 melon, medium (about 5" dia)

Calories: 190

Carbs: 45g

Fat: 1g

Protein: 5g

190

Compass Group, 205 g

Calories: 100

Carbs: 27g

Fat: 0g

Protein: 1g

100

Trader Joe's, 1 tablespoon

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 0g

130

Yasinko Group, 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Compass Group, 1 package

Calories: 570

Carbs: 78g

Fat: 20g

Protein: 20g

570

Compass Group, 1 each

Calories: 280

Carbs: 37g

Fat: 15g

Protein: 5g

280

Compass Group, 1 package

Calories: 430

Carbs: 39g

Fat: 16g

Protein: 36g

430