La Times, 0.75 cup

Calories: 112

Carbs: 6g

Fat: 9g

Protein: 3g

112

La Times, 1 samosa

Calories: 184

Carbs: 8g

Fat: 15g

Protein: 5g

184

La Times, 0.125 portion

Calories: 133

Carbs: 24g

Fat: 3g

Protein: 4g

133

Newsstand Deli, 1 Club Roll

Calories: 703

Carbs: 0g

Fat: 0g

Protein: 0g

703

La Times, 0.083 of recipe

Calories: 311

Carbs: 37g

Fat: 16g

Protein: 9g

311

La Times, 1 cup

Calories: 384

Carbs: 28g

Fat: 28g

Protein: 7g

384

La Times Recipe, 1 muffin

Calories: 220

Carbs: 27g

Fat: 12g

Protein: 2g

220

Homemade, 1 serving

Calories: 570

Carbs: 64.1g

Fat: 18.9g

Protein: 35.7g

570

La Times, 1 slice

Calories: 167

Carbs: 17g

Fat: 8g

Protein: 7g

167

Baker Bros, 1 sandwich

Calories: 682

Carbs: 80g

Fat: 31g

Protein: 24g

682