La Mas Rica, 1 cup prepared

Calories: 190

Carbs: 43g

Fat: 0g

Protein: 5g

190

La Mas Rica, 2 Tbsp

Calories: 50

Carbs: 2g

Fat: 4g

Protein: 1g

50

La Mas Rica, 1 oz

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 2g

140

La Mas Rica, 1 torilla (26g)

Calories: 52

Carbs: 11g

Fat: 1g

Protein: 1g

52

La Mas Rica, 3 pieces

Calories: 160

Carbs: 18g

Fat: 9g

Protein: 2g

160

La Mas Rica, 1 tamale

Calories: 290

Carbs: 17g

Fat: 21g

Protein: 9g

290

La Mas Rica, 0.5 cup

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 8g

110

La Mas Rica, 2 oz

Calories: 200

Carbs: 4g

Fat: 14g

Protein: 13g

200

La Mas Rica, 2 Tbsp

Calories: 60

Carbs: 3g

Fat: 5g

Protein: 1g

60

La Mas Rica, 0.5 cup

Calories: 140

Carbs: 21g

Fat: 2.5g

Protein: 8g

140