La jira, 100 gr

Calories: 195

Carbs: 0g

Fat: 11g

Protein: 24g

195

la jira, 9 caballas

Calories: 213

Carbs: 0g

Fat: 13g

Protein: 24g

213

La Jira, 52 gramme

Calories: 85

Carbs: 1g

Fat: 4g

Protein: 12.5g

85

LA JIRA, 165 gramo

Calories: 180

Carbs: 8g

Fat: 8g

Protein: 19g

180

La jira, 1 barquette de 72gr net égoutté

Calories: 189

Carbs: 9g

Fat: 7g

Protein: 20g

189

La Jira, 1 unidad

Calories: 18

Carbs: 0g

Fat: 1.1g

Protein: 1.8g

18

La Jira, 100 gramos

Calories: 149

Carbs: 3.5g

Fat: 7g

Protein: 18g

149

La Jira, 60 gr

Calories: 149

Carbs: 3.5g

Fat: 7g

Protein: 18g

149

Kemchho Jira Khari, 40 g

Calories: 223

Carbs: 22g

Fat: 14g

Protein: 4g

223

La Jira, 60 g

Calories: 113

Carbs: 4g

Fat: 5g

Protein: 12g

113