La Costena, 1 tsp of paste

Calories: 40

Carbs: 5g

Fat: 1.5g

Protein: 1g

40

Q, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 7g

120

La Costena, 1 tsp of paste

Calories: 40

Carbs: 5g

Fat: 1.5g

Protein: 1g

40

La Costena, 1 cup

Calories: 200

Carbs: 15g

Fat: 7g

Protein: 19g

200

La Costena, 30 g

Calories: 5

Carbs: 1.3g

Fat: 0.2g

Protein: 0.1g

5

La Costena, 1 tbsp

Calories: 100

Carbs: 8g

Fat: 7g

Protein: 2g

100

La Costeña, 100 g

Calories: 15

Carbs: 8g

Fat: 0g

Protein: 1g

15

La Costena, 0.25 cup

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

La Costena, 0.5 cup

Calories: 90

Carbs: 14g

Fat: 1.5g

Protein: 6g

90

La Costena, 1 piece

Calories: 180

Carbs: 20g

Fat: 8g

Protein: 7g

180