La Chow Teriyaki Chicken, 1 cup

Calories: 310

Carbs: 40g

Fat: 6g

Protein: 23g

310

Chow Mein, 57 gram

Calories: 250

Carbs: 34g

Fat: 11g

Protein: 6g

250

Nissin, 0.5 container

Calories: 240

Carbs: 33g

Fat: 10g

Protein: 5g

240

Nissin, 1 package

Calories: 480

Carbs: 64g

Fat: 21g

Protein: 10g

480

Nissin, 0.5 container

Calories: 260

Carbs: 35g

Fat: 11g

Protein: 5g

260

Chow mein, 0.5 container

Calories: 260

Carbs: 34g

Fat: 10g

Protein: 7g

260

Nissin, 1 package

Calories: 480

Carbs: 64g

Fat: 21g

Protein: 10g

480

Nissin, 1 Container

Calories: 480

Carbs: 71g

Fat: 21g

Protein: 10g

480

Chow Mein, 57 grams

Calories: 240

Carbs: 33g

Fat: 10g

Protein: 5g

240

Nissan, 0.5 container

Calories: 240

Carbs: 32g

Fat: 10.5g

Protein: 5g

240