Kwik Trip Harvest Whole Grain, 1 bagel

Calories: 280

Carbs: 52g

Fat: 2g

Protein: 12g

280

Kwik Trip, 4.7 oz (133g)

Calories: 510

Carbs: 69g

Fat: 31g

Protein: 7g

510

Kwik Trip, 1 Corn Dog

Calories: 240

Carbs: 18g

Fat: 15g

Protein: 7g

240

Kwik Trip, 2 Tbsp

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Kwik Trip, 1 slice

Calories: 75

Carbs: 14g

Fat: 1.5g

Protein: 3g

75

Kwik Trip, 2 Slice

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 7g

160

Kwik Trip, 1 Sandwich

Calories: 440

Carbs: 30g

Fat: 24g

Protein: 24g

440

Kwik Trip, 1 slice

Calories: 140

Carbs: 14g

Fat: 8g

Protein: 3g

140

Kwik Trip, 2 Slices

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 6g

150

Kwik Trip, 1 Bagel

Calories: 310

Carbs: 61g

Fat: 3g

Protein: 10g

310