Kvg-kashi, 35 g

Calories: 130

Carbs: 21g

Fat: 3.5g

Protein: 6g

130

Kvg-cuties, 2 Clementines

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 1g

80

Kvg-kawan, 1 piece

Calories: 280

Carbs: 35g

Fat: 14g

Protein: 5g

280

Kvg-chipotle, 1 burrito (tortilla, rice, black beans, green salsa, fajita veggies and lettuce)

Calories: 605

Carbs: 76g

Fat: 29g

Protein: 15g

605

Kvg-starbucks, 12 ounce (Tall)

Calories: 220

Carbs: 28g

Fat: 9g

Protein: 9g

220

Kvg-kawan, 1 chapatti

Calories: 120

Carbs: 17g

Fat: 3g

Protein: 3g

120

Kvg-macdonalds, 1 box

Calories: 374

Carbs: 47g

Fat: 19g

Protein: 4g

374

Kvg-thomas, 2 bagels, 86 gm

Calories: 250

Carbs: 50g

Fat: 1.5g

Protein: 8g

250

Kvg-homemade, 1 cooked

Calories: 180

Carbs: 48g

Fat: 1.5g

Protein: 9g

180

Kvg-homemade, 1 piece

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 1.5g

60