アメハマ, 1 bag

Calories: 389

Carbs: 95.5g

Fat: 0.5g

Protein: 0.2g

389

Miyako, 100 g (w/shells)

Calories: 120

Carbs: 12g

Fat: 4g

Protein: 9g

120

Kuro, 1 cup

Calories: 125

Carbs: 28.4g

Fat: 1g

Protein: 0.8g

125

Kuro Prawns, 3 pieces

Calories: 118

Carbs: 15.2g

Fat: 1g

Protein: 10.6g

118

Gyokuroen, 1 Serve (80g)

Calories: 405

Carbs: 51g

Fat: 20.1g

Protein: 5g

405

Kuro mame, 60 gram

Calories: 107

Carbs: 15g

Fat: 4.4g

Protein: 8.8g

107

Suntory, 1 bit

Calories: 239

Carbs: 46.8g

Fat: 3.6g

Protein: 4.9g

239

ローソン, 1 個

Calories: 205

Carbs: 14.3g

Fat: 15g

Protein: 3.1g

205

Kuro, 100 grams

Calories: 558

Carbs: 33.3g

Fat: 44.9g

Protein: 14.1g

558

Fujiko, 30 g

Calories: 131

Carbs: 0g

Fat: 6.4g

Protein: 15.7g

131