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Namkeen

Kundan, 100 gram

Calories: 560

Carbs: 35g

Fat: 40g

Protein: 20g

560

daliya gota

kundan, 0.33 cup

Calories: 110

Carbs: 17g

Fat: 0g

Protein: 7g

110

Aloo Falhari

Kundan, 1 cup

Calories: 212

Carbs: 24.4g

Fat: 12.6g

Protein: 3.7g

212

Rava Idli Kundan

Generic, 40 Pc 30gmea

Calories: 1342

Carbs: 275g

Fat: 1g

Protein: 57g

1342

special laung sev

kundan, 100 gram

Calories: 560

Carbs: 30g

Fat: 40g

Protein: 20g

560

Moong dal raw

Kundan Lakshmi Brand, 100 g

Calories: 351

Carbs: 60g

Fat: 1.2g

Protein: 25g

351

*Kundan(Date20gm+Milk200ml)

Homemade Date Milk, 220 ml

Calories: 182

Carbs: 26g

Fat: 7g

Protein: 7g

182

Whole mike-50ml, Jaggery-10 gm, Chai Patit and Water

Kundan, 1 cup

Calories: 82

Carbs: 5g

Fat: 6g

Protein: 3g

82

*Kundan(UDal-100.Ragiflour-50.IdlyRavaDry-50)

Kundan's Ragi-Rava- urad dal Idly, 15 Pc

Calories: 748

Carbs: 139g

Fat: 6g

Protein: 33g

748

*Kundan(Whole milk-50ml,Pineapple-150gm,Bannana-1 medium and ice cubes)

Homemade PINEAPPLE BANANA SMOOTHIE, 1 Glass (about 320 ml)

Calories: 211

Carbs: 50g

Fat: 2g

Protein: 4g

211