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Pancakes

Krustez Fat Free Pancake Mix, 3 , 4 inch pancakes

Calories: 180

Carbs: 40g

Fat: 0g

Protein: 4g

180

Pancake Mix

Krustez, 2 pancakes. 1/cup mix = 57g

Calories: 210

Carbs: 42g

Fat: 2g

Protein: 6g

210

Buttermilk Pancake Mix (Corrected)

Krustez, 0.5 cup mix

Calories: 210

Carbs: 45g

Fat: 1.5g

Protein: 4g

210

Blueberry Pancake

Krustez, 1 \2 cup

Calories: 240

Carbs: 47g

Fat: 3g

Protein: 5g

240

Pumpkin Spice Pancake Mix

Krustez, 0.5 cup of mix

Calories: 230

Carbs: 49g

Fat: 2g

Protein: 4g

230

Pancakes-Buttermilk

Krustez, 0.333 C MIX (50g)

Calories: 180

Carbs: 36g

Fat: 1.5g

Protein: 4g

180

Protein  Pancake

Krustez, 2 Pancakes

Calories: 220

Carbs: 36g

Fat: 2g

Protein: 15g

220

Pancakes

Krustez  light and fluffy buttermilk pancake mix, 0.5 cup

Calories: 210

Carbs: 43g

Fat: 1.5g

Protein: 5g

210

krustez yellow cake mix

krustez cake mix, 0.083 of package

Calories: 170

Carbs: 37g

Fat: 0g

Protein: 0g

170

breakfast

krustez protien pancakes, 62 gram

Calories: 220

Carbs: 36g

Fat: 2g

Protein: 15g

220