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Krusteaz (Hjc), 0.5 cup (57g)
Calories: 200
Carbs: 40g
Fat: 2g
Protein: 6g
200
Krusteaz (Hjc), 0.5 cup
Calories: 430
Carbs: 60g
Fat: 1.5g
Protein: 5g
430
Krusteaz, 0.5 cup mix
Carbs: 43g
Krusteaz, 1 Waffle
Calories: 121
Carbs: 14.1g
Fat: 6.1g
Protein: 3g
121
Krusteaz, 2 tablespoons
Calories: 100
Carbs: 3g
Fat: 8g
100
Krusteaz, 2 waffles
Calories: 220
Carbs: 35g
Fat: 7g
Protein: 4g
220
Krusteaz, 0.25 cup mix
Calories: 110
Carbs: 21g
Protein: 2g
110
Krusteaz, 0.33 cup mix
Calories: 180
Carbs: 36g
180
Krusteaz, 2 slices
Calories: 240
Carbs: 37g
Fat: 6g
Protein: 9g
240
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